Sunday, March 15, 2009

I am no longer obese.

With the elimination of Comp Clydesdale for the 2009 season in WORS, I had a decision to make. Either lose weight and get faster to race my age group in Comp or drop down to Sport. I decided that I would put in the work and lose the weight. With the help of a used Powertap from the King of Denzer and the training plan set up by Lisa Krayer I have had some good results since the first of the year. Losing the weight has been nice on the climbs and my bike.